DekaFit – What you need to know

By |January 7th, 2020|

On Sunday December 22nd, Santa Spartan gave everyone in the OCR world a holiday present. It came in the form of DekaFit, an indoor Decathlon style event with ten functional fitness stations with 500m of running in between each station.

8 Days of Ultra-OCR for Charity: OCR America 2

By |January 6th, 2020|

Join MRG Crew Member & Conquer the Gauntlet Pro athlete Evan Perperis in 8 days of Ultra-OCR, all while raising money for Folds of Honor.

World’s Toughest Mudder 2018 vs. 2019: Hope You Got Your Fill of Waffle House

By |December 19th, 2019|

This week for #tbt, we're revisiting World's Toughest Mudder to see how the 2018 race compares to 2019.

Win a FREE Trip to Hannibal Race Kuwait!!!

By |December 11th, 2019|

Looking for a bucklist race in 2020? Strength and Speed is partnering with Hannibal Race to give away one all-expenses-paid trip to Kuwait!

OpEd: Why You CAN, and Should, Take on the Spartan H3X in 2020

By |December 5th, 2019|

We’ve been told that the Spartan H3X date and locations for 2020 will be announced soon, leaving many of us impatiently waiting on the edge of our seats for the big announcement that will decide our fates for next year. Maybe it hasn’t yet piqued your interest because you have no idea what an H3X [...]

Platinum Rig Events 24 Hour Team Championship

By |December 2nd, 2019|

Platinum Rig’s 24-hour Championships put a new spin on Ultra OCR with its team format and a course that changes every lap.

Black Friday and Cyber Monday Deals from Mud Run Guide

By |November 28th, 2019|

Whether you spent your Thanksgiving running a 5k or drinking mimosas, we hope your day has been full of friends, family, and fun. Don't forget to check our Black Friday deals to help you prep for your next OCR season!

World’s Highest OCR to Debut in September 2020

By |November 22nd, 2019|

Touted as “the adventure of a lifetime,” the World’s Highest OCR aims to break a Guinness World Record in 2020 for the world’s highest obstacle course.

Tough Mudder announces Worlds Toughest Mudder and Toughest Mudder Locations for 2020

By |November 19th, 2019|

At the 2019 World's Toughest Mudder Awards banquet, it was announced that the 2020 edition of World's Toughest Mudder will take place on November 7th and 8th, 2020 in Dallas Texas at TexPlex Park.

World OCR 101

By |November 7th, 2019|

What is World OCR? Read on for a crash course in OCR Federations and what it will take for OCR to qualify as an Olympic Sport.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.