Our own OCR Mud Master gives some insight into his "Training the Dark Side"
Rachel on the monkey bars. As the year has progressed we have all had to realize the season is pretty much done for obstacle course racing in many areas of the US. That has led me to look around for what things I could do near me. Things that might bring me some [...]
Heat acclimatization can be achieved with 60-90 minutes of exercise a day in hot conditions, doing so for 1-2 weeks. Those who are less fit or those more susceptible to heat-related problems may require more days or weeks to fully acclimatize.
We are all anxious and very much anticipating the return to “normal” life post COVID19. The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face! Here are a few tips to help you get through the next 3-6 months.
Mud Run Guide catches up with Ultimate Obstacles to talk about the temporary closure of their facility and get the scoop on their tentative plans for the rest of the year.
Staying active is a family affair now that we're staying home. You and your kid could stay inside playing video games all day or you could discover new ways to get active, work out together and train for your next obstacle course.
Mud Run Guide is committed to helping you stay active during the pandemic.We have teamed up with City Fit Shop to bring you a challenge that you can do anywhere.