Workout Options from Tough Mudder

By |March 24th, 2020|

Looking for something to help you stay active--and sane-- while you stay home? Mud Run Guide is curating at-home workouts you can do from the comfort of your own living room!

Peloton offers 90 days of streaming workouts for free.

By |March 19th, 2020|

On Tuesday, Peloton announced that it was going to offer 90 days of their online classes from their Peloton app for free to help people who are continuing on their fitness journey from home. Peloton is best known for its at-home spin bikes and classes. The digital app allows users to stream cycling and treadmill [...]

At Home Workouts – No Equipment Required

By |March 18th, 2020|

Over the next few weeks, we'll be providing you with some options for staying fit--and sane--while staying home. Our first workout comes from Mud Run Crew member Aaron Signleton!

Tough Mudder T-30 available free for 30 days via Openfit

By |March 16th, 2020|

Looking for something to help you stay active while you stay home? Tough Mudder is here for you!

Off Season Training: Deadboys Fitness brings Crossfit Style Workouts to your Home

By |February 12th, 2020|

Are you a fan of WWE and OCR? Do you need a workout to help you stay fit when you can't train outdoors? Deadboys Fitness brings crossfit-style workouts to your living room.

Book Review: Conquering the Gauntlet

By |December 26th, 2019|

Thinking about adding a Conquer the Gauntlet race to your 2020 schedule? This book can help you prepare.

Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

The FitFarm Obstacle Race Clinic is here!

By |October 3rd, 2019|

Fit Farm will be offering an Obstacle Race Clinic from October 11-13th, at their fitness retreat facilities outside Nashville, TN.

The Physiologist Files: Altitude (Part 3 of 3)

By |September 11th, 2019|

In the third part of the series, exercise physiologist Hillary Greene discusses the physiological effects of racing at altitude and how best to adapt.

The Physiologist Files: Cold (Part 2 of 3)

By |September 4th, 2019|

This second article in this series discusses exercising in the cold. Read on to discover how the physiological effects of the cold, dangers to watch for, and how to deal for performance.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.