2021 For Those Who Would Humanitarian Award Winner – Richard Schlenk

By |April 19th, 2021|

Read the full press release here DR. RICHARD SCHLENK WINS FOR THOSE WHO WOULD OCR HUMANITARIAN AWARD Dr. Richard Schlenk of Cleveland, Ohio has been selected as our 2020 For Those Who Would OCR Humanitarian of the Year.  The award, which is sponsored by Adventurey LLC and media partner, Mud Run Guide is given annually to an individual [...]

The New Strength and Speed’s Guide to Elite OCR

By |April 19th, 2021|

My bestselling book, Strength & Speed’s Guide to Elite OCR was originally written in 2015/2016 and released in 2016.  Since then, the industry has gone through some significant changes.  Brands have risen and fallen, obstacles at the championship level have become harder and brands have continued to innovate.  Five years after the initial release, I [...]

OCRmill 21000 Feet Results

By |April 18th, 2021|

Evan doing the Salmon ladder at 21,000 feet in HYLETE shorts and VJ MAXx shoes. On March 7, 2021 I attempted my latest Ultra-Obstacle Course Racing (Ultra-OCR) charity event, OCRmill 21000 feet.  The event involved me running one mile on a treadmill and doing four obstacles repeated for six hours while hooked up [...]

Gear Review: Egg Weights

By |April 18th, 2021|

I recently picked up two sets of Egg Weights after they started appearing in my Facebook newsfeed.  The small weights can be used for a variety of activity and they seemed like a good opportunity for Obstacle Course Racing (OCR) training.  After all we are one of the sports that need good arm strength as [...]

Product Review: Training the Dark Side

By |April 14th, 2021|

Our own OCR Mud Master gives some insight into his "Training the Dark Side"

Spartan Las Vegas Super and Sprint Weekend

By |April 1st, 2021|

Spartan's Back in the Southwest! Daniel Ludwig's recap of the Spartan 2021 Vegazona Sprint & Super

Which Battle of the Lions is right for me?

By |March 12th, 2021|

Our own Ultra-OCR man takes you through the NEW Battle of the Lions Tour - and which events may be best for each of us

OCR World Champs Partners with GORILLA Ropes for 2021

By |March 4th, 2021|

The Obstacle Course Racing World Championships is excited to announce it has partnered with USA-made, woman-owned GORILLA Ropes.

500 Miles of MBT’s Newest Road Runner

By |March 3rd, 2021|

Remember those shoes with the rocker soles? Yeah, you might just want to give 'em a try...

Inov-8 Founder Returns with Revolutionary New Shoes

By |February 26th, 2021|

inov-8 founder Edy bought back the sports company from Descente last year and has kept it under wraps while spearheading the design of a revolutionary new running shoe.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.