Mud Run Guide’s original programming includes OCR Warrior, race & product reviews, and training videos. More content is added constantly, check back for more!
How do we develop two of the most important elements in training for an OCR? Watch this video from an industry professional and Founder of OCRTraining.com Sarah Pozdol and see how you can safely and progressively develop a grip that’s going to get you through the course!
Spartan Founder, Joe De Sena is looking high and low for the best athletes on the planet looking to take home part of $1.3 million dollars in Spartan prize money... do you have what it takes?
Sarah Pozdol, founder of OCRTraining.com provides some simple things that you can add to your training regimen for building stability as the foundation to proper movement and injury prevention.
Spartan, the world’s largest obstacle course race (OCR) and endurance brand, will bring the third annual “Spartan Ultra World Championship” to the picturesque mountain village of Åre, Sweden November 9-10, 2019.
Watch the first-ever broadcast of the OCR World Championships from Essex, UK - experience the thrills, pain, joy, and excitement from the 3k, 15k, and team events!
EXCLUSIVE: Joe announces a new "point system" in the works for next year's "Triple Crown" (Spartan World Championships, Spartan Trifecta Championships, and Spartan ULTRA Championships) and the launch of Spartan Trail, the growth of Spartan Kids, Stadion, & more.